Kahuna Life ™

This Meditation is an introduction to Mindfulness.  We will explore the benefits of Mindfulness Meditation and its seven key factors.  The 6 Minute guided Meditation Series is led by Skip Pulley, the wildcat kahuna  in association with Kahuna Life™ Life Balance and Direction.  For more information please visit https://skippulley.com

**If it comes out too salty, add more lite mayo or aioli to mellow it out. *The first time you try the recipe, I recommend that instead of teaspoon measurements, use splashes and dashes and taste as you go. A really quick, low carb, high protein and fiber small meal or large snack.

  Men's Health Smoothie, Level One A delicious and easy to make smoothie that will boost antioxidant and metabolism levels  as well as increase heart health and aid in digestion.

  Product Review - Beautiful Kitchenware Coffeemaker The Beautiful Kitchenware 14-cup Programmable coffeemaker is ideal, especially in terms of functionality. The 14 cup capacity is awesome and programmable features like brew strength add to the convenience. The touch screen menu can be a little tricky on the first couple of uses, so be sure to consult the user manual before you get started. It has a sleek, stylish look and comes with a reusable filter. There are marked steps in the water compartment to help add the correct amount.  I recommend it overall.  function ☆☆☆☆  convenience ☆☆☆☆☆  value ☆☆☆☆

Zephyrhills Black Cherry Sparkling Water The tase of black cherry is natural and slightly more than a hint of taste. I would recommend. Taste ☆☆☆☆ Value ☆☆☆☆ Convenience (availability) ☆☆☆☆

 Like, Share, Subscribe and Comment Visit the Kahuna Life Channel Here https://www.youtube.com/@kahunalife Join the Kahuna Life Facebook group Here https://www.facebook.com/groups/kahunalife Six Minute Meditation Series - Mindfulness

  Product Review - Loma Linda Chipotle Bowl With Black Beans Order the 6 pouch value pack here https://amzn.to/3FZojGw It's spicy, which I like, and it is really filling as well. If you add additional ingredients the single pouch can easily feed 2 people. Taste ☆☆☆☆ Convenience ☆☆☆☆☆ Value ☆☆☆

2020 is Hindsight by Skip Pulley This journal is posted in reverse order, on the dates each post was written. The final entry is the first to appear; the first entry is the last one to be read. Feel free to discuss these journal entries in the comments using your own thoughts in your own words. Don't just post a link with no context. Posting links and memes as response is lazy apologist conformity. If you can't find a way to make your point, then you probably don't have one. There are books and documentaries listed at the bottom of the post which are available for order. I suggest you expand your mind in order to keep up the debate. "I predict that the lab-leak theory will one day be confirmed, even in the mainstream media; as well as the fact that MNRA vaccines were designed to alter human DNA." Skip Pulley, May 1 2021 January 3rd, 2021 These so-called "variants" are a clear confirmation that this virus, whatever it is, and wherever it came from, is he...

  Where to Find Cheese-Steaks in Charlotte, NC by Skip Pulley Part One Cheddar Provolone Cheese Steak with seasoned fries When I am on the go on a weekend evening, I want to eat something substantial that can be prepared quickly, yet still relatively whole and unprocessed. Types of fats and calories don’t really concern me at that point, because I am just looking to assist my stomach with soaking up various excess macro-brews and cider. Cheese-Steaks fit squarely into my overlapping agendas. I decided to check out a few places around town and give you my thoughts. Here is part one of a two-part list. Luigi's Pizza Shops at Whitehall Commons   8170 South Tryon Street, Charlotte, NC 28273  (704) 504-2015 I heard these guys didn’t fool around when I comes to subs and so forth and this intelligence was most definitely confirmed. I ordered my sandwich and sat through a considerable wait, due to several gigantic pizzas being made. But when it arrived, the wait was worthwhile. T...

    The Sushi Review - The Basil Leaf The Basil Leaf: Thai  and  Sushi Restaurant 690 St. George Square Court Winston-Salem, North Carolina 27103 (336) 283-9133 http://lovethaibasil.com I heard about this place from a friend and I felt that either Thai or Sushi w o uld  hit the spot . When I arrived with my   friends at lunchtime on a Friday, the first thing I noticed was a sign on the door stating that there was “No Sushi on Mondays”. I wasn’t sure if the sushi chef took Mondays off or it was just some type of Monday protest in general. But it was the weekend, so we were good to go either way. The layout and décor was modern contemporary and very clean and inviting. We ordered soups and salads as appetizers then a full range of sushi in the form of maki rolls and sashimi. The spicy salmon and tuna rolls were pretty good and everything else was a knockout. They did a good job on the Soundboy Roll (Philly salmon tempura) and the Boston Roll and Spider Roll w...

Restaurante Cantina Review - A Piece of Havana Located in the Steele Creek area of Charlotte, NC A Piece of Havana advertised as being  authentic Cuban cuisine, so I joined a friend and visited them for dinner.  They have a very informative website  http://www.apieceofhavana.com   which describes their cuisine as Cuban,  Spanish and Latin, which swings a pretty wide lasso, so I wanted to sample the fair and soak up the ambiance. The first thing that I was impressed by is the daily specials. In my opinion, that is never a bad idea, especially on drinks. They had a decent bar selection and their mojito came highly recommended. I love Cuban sandwiches, so I couldn’t wait to try the “Milanese”, a breaded beef steak or chicken breast, with lettuce, tomatoes, ham and cheese in Cuban bread. They use American cheese in the sandwich and when I tried to order it with Swiss (my twist) the server looked confused and slightly hesitated, so I just let it ride with the America...

Money as Debt, Part 1 of a 3 part series. Shared under the fair use act for educational purposes 

the Preface Nothing is real Purchase on Amazon Writers do not become  writers, they simply realize one day that they are writers. I realized it in 1989, at age 16. I began my writing career as a freelance contributor. I wrote live music reviews and creative nonfiction, mostly narrative essays. At the time, all my literary idols were transcendentalists. I admired many of the authors personally and I loved their writing style. Transcendentalism validated my belief system and reassured me that a purpose for all life existed. Through study and observation I learned that the human “self” is invariably linked to nature. I learned that social institutions such as organized religion and the political process ultimately corrupt the individual. Human beings are designed to be self-reliant and autonomous, thereby able to form true community. Like most philosophical movements, transcendentalism is a big word that describes a simple idea. Humans have knowledge about themselves and their univer...