Quick, Easy Power Meal #3 - Spicy Tuna Salad Tostada


**If it comes out too salty, add more lite mayo or aioli to mellow it out. *The first time you try the recipe, I recommend that instead of teaspoon measurements,
use splashes and dashes and taste as you go. A really quick, low carb, high protein and fiber small meal or large snack.

Comments

Post a Comment

Popular Articles and Posts

2020 is Hindsight: A Collection of Pandemic Observations and Absurdities

Image
2020 is Hindsight by Skip Pulley This journal is posted in reverse order, on the dates each post was written. The final entry is the first to appear; the first entry is the last one to be read. Feel free to discuss these journal entries in the comments using your own thoughts in your own words. Don't just post a link with no context. Posting links and memes as response is lazy apologist conformity. If you can't find a way to make your point, then you probably don't have one. There are books and documentaries listed at the bottom of the post which are available for order. I suggest you expand your mind in order to keep up the debate. "I predict that the lab-leak theory will one day be confirmed, even in the mainstream media; as well as the fact that MNRA vaccines were designed to alter human DNA." Skip Pulley, May 1 2021 January 3rd, 2021 These so-called "variants" are a clear confirmation that this virus, whatever it is, and wherever it came from, is he...
Read more

There’s No Money in the Cure - Why Your Charity Fun Run Has No Finish Line

Image
20,000 people die of cancer every day. That's 8,000,000 deaths every year including 500,000 Americans. At the turn of the 20th century, 1 person out of 20 got cancer. In the 1940's, it was 1 out of 16. In the 1970's it was 1 out of every 10. Today, 1 out of every 3 people gets cancer. 1 million Americans are diagnosed with cancer every year. Each patent then feeds into a "system" which employs hundreds of thousands of people and generates billions of dollars for the medical and pharmaceutical industries. The so-called cancer "treatment" apparatus is so large and expensive that it requires new patients on a continual basis so that it won't collapse. Simply put, Cancer is big business. Cancer is one of the biggest businesses on earth. The average cancer patent spends at least 50,000 dollars on "treatment". With a million new cancer patients every year, that's 50 BILLION dollars annually spent on cancer "treatment". ...
Read more

Always Never Forever - the Preface; Nothing is Real

Image
the Preface Nothing is real Purchase on Amazon Writers do not become  writers, they simply realize one day that they are writers. I realized it in 1989, at age 16. I began my writing career as a freelance contributor. I wrote live music reviews and creative nonfiction, mostly narrative essays. At the time, all my literary idols were transcendentalists. I admired many of the authors personally and I loved their writing style. Transcendentalism validated my belief system and reassured me that a purpose for all life existed. Through study and observation I learned that the human “self” is invariably linked to nature. I learned that social institutions such as organized religion and the political process ultimately corrupt the individual. Human beings are designed to be self-reliant and autonomous, thereby able to form true community. Like most philosophical movements, transcendentalism is a big word that describes a simple idea. Humans have knowledge about themselves and their univer...
Read more